"For me, the first task of therapy is to create understanding and trust in a safe space." ~Lara Palay
"For me, the first task of therapy is to create understanding and trust in a safe space." ~Lara Palay
"For me, the first task of therapy is to create understanding and trust in a safe space. My approach is psychodynamic but eclectic, with an emphasis on attachment, self-awareness and mind-body connection. I integrate mindfulness, meaning and spirituality into much of my work."
“I believe that therapy is first and foremost a relationship. I strive to create an environment that fosters this connection, acceptance, and growth. It is my goal that each client feels safe and supported to explore the concerns which brought them in, while also embracing the challenge of trying something new."